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When we think summer, most of us think outdoor fun. So it seems like we should naturally lose weight over the summer — not gain it. In reality, though, summer isn't all beach volleyball and water sports. Lots of summer activities can work against our efforts to stay at a healthy weight (campfire s'mores and backyard barbecues, anyone?). The good news is it's easy to avoid problems if we know what to look out for.
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