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    • http://tiny-news.blogspot.com
    Avatar Posted by sona240 274 days ago (http://tiny-news.blogspot.com)
    Category: General | Tags: eye care health vegetable tips

    Eye Care: Some Dos & Don’ts
    1.Never work in dim light
    2.Wear sunglasses out in the sun
    3.Do not read continuously in moving vehicles, take break .
    4.Eat plenty of fruits and vegetables such as carrots, spinach, papaya and mangoes because these are enriched with beta carotene and are excellent for healthy eyes and proper vision
    5.Apply cucumber water or thin slices of cucumber to the skin around the eyes, especially if this skin is looking dry . It improves your vision and also reduces puffs and bags under the eyes. This the best and easiest eye care tips .
    .....M O R E
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